Live Well Ohio: Sept./Oct. 2023

MIDDLEBURG HEIGHTS, Ohio October, 2023 -Yoga is not just for the super flexible or the seasoned yogi; it has the power to provide long-term health benefits for everyone.

“From a medical standpoint, yoga brings oxygen into the body and muscles, and it creates space so you can reduce inflammation,” says Karen Raisch-Siegel, executive director at LifeWorks of Southwest General, Middleburg Heights.

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Raise your steins! 10 best Oktoberfest celebrations in the US

MIDDLEBURG HEIGHTS, Ohio September. 15, 2023 – Oktoberfest was born in 1810 when Prince Ludwig of Bavaria married Princess Therese, and they threw quite the beer-infused party to celebrate. Today, this German festival is recreated in cities across the United States each fall.

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10 Must-Try Spots in Middleburg Heights

MIDDLEBURG HEIGHTS, Ohio July 2023– Make your way through Middleburg Heights — choose your own adventure. From sips and suds to massages and many ways to play, the possibilities can fulfill most any appetite. And, there’s such a range of ways to dine, relax, get pampered and gather that you can design each “what-to-do-today” differently.

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